HOW CAN MASSAGE THERAPY HELP EASE ANXIETY?

MelissaBenefits, CAM Therapy, Self Care

Anxiety is characterized by feelings of tension, worry and even physical changes like increased blood pressure.  It is an emotion that effects 40 million people in the United States and can range from being a normal, healthy emotion to severe, even debilitating.  Studies show that less than 40% of individuals who suffer from this disorder actually receive treatment.  This disorder …

WHAT MAKES MEDICAL MASSAGE DIFFERENT?

MelissaCAM Therapy, Medical Massage

More and more, we see massage as a medical course of action to help to heal whereas, in the past, physicians relied more on medicine, procedures or physical therapy. We know the benefits of massage to our general well-being, but medical massage takes healing further. Our therapist’s, at Moonshadow Medical Massage, are specifically trained in both relaxing wellness massage and …