Anxiety is characterized by feelings of tension, worry and even physical changes like increased blood pressure. It is an emotion that effects 40 million people in the United States and can range from being a normal, healthy emotion to severe, even debilitating. Studies show that less than 40% of individuals who suffer from this disorder actually receive treatment. This disorder …
THE PHYSICAL IMPACT OF A DESK JOB CAN HAVE ON THE BODY AND HOW A MASSAGE CAN HELP
Many individuals find themselves sitting at a desk for their jobs at least 8 hours a day. Sitting hunched over a computer, typing on a keyboard and staring at screens all day can also wreak havoc on the body. Our bodies are not made to sit for extended periods of time. When we are in the sitting position, our backs …